Showing posts with label taking a break. Show all posts
Showing posts with label taking a break. Show all posts

Sunday, February 15, 2015

Dancing in the Fountain of Life!





 Lately I have taken some time off from blogging, marketing, marrying people, and offering my services to the public. At first it was not really a voluntary vacation.

I was exhausted. Working at the Post Office, getting up early, then seeing clients or writing blogs or marketing myself all afternoon was taking its toll. I was no longer enjoying myself.

Yes, every morning I would get up and on the way to work, I would send out love and light to everyone who came to mind, offering my services to Spirit to whomever needed my help, whether it was spiritual help or maybe just they forgot to put a stamp on their letter. I was babysitting grandchildren, seeing clients after work, teaching classes on weekends, or performing weddings.

One morning I got up and I said to Spirit (and I believe also to my husband): so sorry. I am not available to be of service. I am exhausted. I need a break.

Sometimes we who are in the business of helping others forget that we have come into this world not just to be of service. We are here to experience joy and enjoy life!

I have come to learn that when Spirit tells us we need a break we better listen. If we don't then Spirit will turn circumstances around so that the break we take is not voluntary. For years my back would go out when I was in need of a break. I would find myself lying in the bed for sometimes up to two weeks, and then recuperating for up to three months. One morning, the last time my back went out, I said to Spirit, "can't you find some other way to get me to slow down? This is painful and I don't like it!" That was the last time my back failed me. Since then it has been other things.

I am finally taking breaks now before Spirit has to do it for me.

The word for today is... go out and do something fun!

If you are in the position, like I am here in Virginia of finding yourself in a location where it is impossible to go dance through a fountain because it is 17 degrees outside, then find your own fun! Watch a movie! Take a bubble bath! Go the the gym! (my preferred method of fun!) I am even planning on adding a kickboxing class to my weekly routine. And yes, I moved around some clients to fit this in!

We don't have to always be available to be of service to Spirit!

Spirit knows me.

I have found myself in the position of being on the elliptical machine at the gym and finding a spirit watching me. Yes I took the time to help him. Yes, if Spirit needs me I am willing to help.

Our bodies are made to require sleep for a reason. We need time to recuperate. We need time to reboot.

I am feeling like Spirit is telling me that there are a lot of servants to Spirit out there who are exhausting themselves trying to give of themselves to the world and to Spirit and are not having fun anymore!

If you feel you are not having fun anymore, let me encourage you to take a break! 

When I stopped trying to make things happen and decided to just enjoy my life and allow Spirit to do my marketing, guess what! Clients starting finding me without all those hours of marketing.

Yes it is a wonderful thing to be of service to Spirit. Yes I love what I do! 

I love it even more now that I have started sleeping again and going to the gym!

Guess what! The world is going to continue to rotate around the sun. The sun will come up and go down again. Life does go on.

Get up and do something fun today. If the weather is not conducive to a romp through a fountain, find something else to do that will wash away your cares and reignite your joy. 

Life is meant to be enjoyed. If we can help others also find joy in their journey, then so much the better. But don't give away your joy to be of service to others. You can't give to others what you don't have.

Be a blessing. To yourself first and then to others.

Monday, May 5, 2014

Happy May!

At the beginning of this year, when I was contemplating my theme for the year and looking at my tarot card for the year, I knew this was going to be a crazy ride. And so far, my expectations have come true.

Universally we are in a year of the chariot.

(I attribute this image to wikipedia.)

When we think of chariots we think of speeding ahead, travel, and maybe some challenges to overcome. Things seem to happen quickly in a chariot year. In my case, my personal years are the same as the universal year, so I guess I get a double dose of this card.

If you follow the stars, lately there has been a lot of crazy activity in the heavens as well. Although skeptics will say that the heavens have nothing to do with our lives on the earth, I find that everything is connected. We all can attest to the fact that when the moon is full people seem to act a little crazier than normal. More babies are born on full moons than any other time of year.

In April, on the night before the full moon, I found it necessary to take my dad to the hospital. While we were waiting to be seen, there was a man sitting by his computer, (I don't know what his job really was), and he commented to me that he always knew when it was a full moon, due to the increased activity in the ER.

I believe that yes, the placement of the stars and the phase of the moon have a lot to do with our lives.

Have you noticed that April was a bit of a crazy month energetically? Were you happy, as I was, when the calendar turned over to the month of May?

I am not an astrologist, but when I connect with Spirit, I am told that indeed, things are changing. For me, I notice that time is moving faster. It may be my connection with the chariot card, but this year I am finding that I can barely keep up!

How can we sail smoothly through these fast moving days of change?

Obviously, the biggest thing we need to do is have some down time! I had to be reminded of this when I contracted a month long bout with illness that went away only when I took a holiday to Florida, making sure I did no work that week, sitting by the ocean, walking up and down the beach and renewing myself, sitting with the sun, and the moon, and myself. We have to schedule in "me" time!

The second thing we need to do to make it through these energetic changes is spend much time in quiet contemplation. Whether you call it prayer, meditation, sitting with the moon, or just relaxation, make sure you schedule a bit of time every day to do nothing! This may sound similar to the first thing I mentioned about down time, however, when you feel like you have to schedule in time to meditate, sometimes it becomes another thing to do, so I don't count meditation as down time, although it can be, if our mental attitude about it is one of anticipation and excitement and not.. oh no, another thing to put on my list of things to do!  It doesn't have to be a large amount of time. I try to take several mini breaks a day, maybe just five or ten minutes at a time, sitting in my favorite meditation pose, or even just focusing on my breath as I go about my daily routine.

Just as you have to charge up your cell phone frequently or the battery goes dead and your phone becomes useless until you plug it in, you have to allow yourself some time to recharge your battery. Plug into Source and get your power back.

I believe that everything has consciousness and that we are all connected. Plugging into Source can be as simple as going outside and breathing some fresh air once in awhile. Or, my personal favorite, find a water source. (I have a small pond in my backyard where I like to recharge). Drink some water, and pay attention to how the water feels as it travels down your throat and into your belly. Imagine the water cleaning out the "gook". Give thanks to the water as it refreshes your spirit.

The last thing I think we need to do to get through these changing times is surrender. Surrender to Spirit all your plans, your schedule, your life, your expectations, even  your money. Sometimes I have to do this frequently. I surrender and then I take it back. When I begin to worry or try to figure out how everything is going to work, then I have taken it back. When I think I know how something is going to play out, then I have taken it back. My favorite prayer, or affirmation is this: I ask that the highest good be done in this situation for everyone concerned. I don't pretend to know what that best and highest solution is.

I hope when you feel like you are a bit overwhelmed or that life is happening to you too fast, that you will come back and reread some of these suggestions. If you need someone to listen, or want to hear what Spirit has to say about your situation, you can contact me HERE. I do phone, email and skype consultations, as well as in person if you live near me.

Together we can weather all that life throws our way. Yes, life may be a chariot rushing full speed ahead, but we are allowed to take a break and recharge!